"Embracing wellness isn't a destination; it's a journey of self-discovery and self-care. Start with small steps, breathe deeply, move joyfully, and nourish your body and soul daily. Your well-being is worth every effort.

Abogado y Periodista venezolano. Exiliado político. En España escritor, bloguero y videógrafo. Divulgador cultural a través de su canal YT El Velero De Papel.

Wellness is a continuous journey of self-discovery and self-care. Small steps like deep breathing, joyful movement, and daily nourishment are key. Prioritize your well-beingit's worth every effort.