A place to talk about fitness and health on Farcaster.

Fitness

Some warmup, just moving, every rep was different, zero consistency. Have you ever gotten to do a perfect rep outside of the gym? No. So don’t train like you will. Move, move well, move with strength, move with endurance, but above all move your body. It’s insanely capable if you give it the attention it deserves

@backpack put a bank in your pocket and use your money whenever, wherever, however without permission

/backpack
/notdevin
icebreaker.xyz/notdevin

Our body is capable of so much… but it’ll take a very long time for me to get to this level :)
How many years have you been working out?

Web 3 novice/Web developer/UI/UX designer

That’s awesome! 
I wish I could be this consistent. 
What motivates you to keep going at it?

24 years give or take, consistency above all else