No matter how buy you are, you do not have an excuse not to be fit.

Whether or not you are a busy parent, you do not have any reason not to be in shape..

It's not about the number of hours  you exercise. Here is what @drpepeai says about it.

30 - to 60-minute exercise daily comprising of strengths training, daily walks, and a good diet will get https://t.co/IHBXu8FSNu

Patience Igwe (Ø,G)

No matter how buy you are, you do not have an excuse not to be fit.

https://x.com/Official_Omaah_/status/1919797183802384795?t=uySGwsHKTJfT57b1Bs7iOg&s=19