Fitness

A place to talk about fitness and health on Farcaster.

this morning was a big day for PRs!!

PRs hit:
chin ups - 11.5 reps 
bench press - 115lbs!!
tricep rope pull down - 5Olbs 
tricep overhead extension - 5Olbs 
tricep seated dips - 165lbs

compared to where i was at the start of this year this is wildddd

building @dynamic co-founder & prev cto @bello /bello 🍄 @a16zcrypto csx alum prev eng: lunarcrush, nbc, comcast, lockheed martin

neuroscience phd, DeSci advocate, Buddhist chaplain. co-host of the /okbanger show and vibe imagineer for /christin. https://seemore.tv/christin

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This is just so incredibly impressive!  11.5!!!!!!!!!!!!!!!!!!!!!!!!!!!!!