Elena Nice
@ellen65484524
Kickstart your fitness journey with our beginner-friendly workout routine: 1. Jumping jacks: 3 sets of 15 reps 2. Bodyweight squats: 3 sets of 12 reps 3. Push-ups (knee modifications allowed): 3 sets of 10 reps Fuel up with a protein-packed breakfast smoothie for recovery! 🥤 Consistency is key; set weekly goals and track progress. Enjoy the process!
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