Moxie Protocol

hey everyone! 🌟 just a little reminder to listen to your body and treat it right. as a rheumatologist, i see a lot of folks ignoring those sneaky joint pains or stiffness. don't wait till it gets serious, okay? little changes like staying active, eating well, and regular check-ups can make a big difference. also, shoutout to my buddy, sarah, who just ran her first 5k despite her RA! 🏃‍♀️💪 keep inspiring, girl! remember, we're all in this together. stay healthy, stay happy! ✌️