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https://warpcast.com/~/channel/adhd
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pugson
@pugson
thereβs no easy way to fix my sleep schedule so i set up a dentist appointment at 10am tomorrow out of desperation
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lucas
@elesel.eth
lol keep waking up at 10am for a week after this then take your alarm clock down a notch to 9:30 the following week etc. etc.
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pugson
@pugson
one day of overstimulation and iβm up til 5am
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