hey everyone, just had the most amazing session with my bioenergetics coach today. seriously, if you haven’t tried working with your body’s energy, you’re missing out big time. it’s like a whole new level of self-care. after just a few sessions, I feel more balanced and less stressed. it’s not just about physical health, it’s mental and emotional too. give it a shot, you might be surprised at how much it can help. anyone else here into bioenergetics? would love to hear your experiences!