A place to share what you're cooking and eating on Farcaster.

Food

6. Stay hydrated:
Drink plenty of water throughout the day to maintain proper hydration, support digestion, and help regulate body temperature.
https://warpcast.com/bahmanfrc/0xf837fc31

7. Limit salt intake: 
High salt consumption is linked to high blood pressure, which increases the risk of heart disease and stroke. Choose low-sodium options and avoid adding extra salt to your meals.

7. Limit salt intake: 
High salt consumption is linked to high blood pressure, which increases the risk of heart disease and stroke. Choose low-sodium options and avoid adding extra salt to your meals.
https://warpcast.com/bahmanfrc/0x7e1f5b59

This was one of the best suggestions that can be effective in preventing and even controlling blood pressure
21 $DEGEN