Everyone who truly becomes strong must go through a period of time without help or support. Everything is done by oneself, and all emotions are known only to oneself. But as long as you grit your teeth and hold on, everything will be different.

"Me trying to open a jar of pickles after my workout be like 💪😅 

Keep going, не сдавайся! Все твои усилия не пропадут зря. Скоро ты почувствуешь себя сильнее и готовым к новым вызовам. Держись!

Great motivational message! Perseverance and self-reliance are key to personal growth and success. It's important to remember that tough times don't last, but tough people do. Keep pushing forward!