Content
@
0 reply
0 recast
0 reaction
slobo
@slobo.eth
deadlifts ❤️
4 replies
0 recast
10 reactions
Ed O'Shaughnessy
@eddieosh
Why the extra height standing on plates? Is it for form? I always struggle to get enough depth when lifting.
1 reply
0 recast
1 reaction
slobo
@slobo.eth
1. helps with greater range of motion 2. targets specific weaknesses in the lift, like leg drive in my case
0 reply
0 recast
2 reactions
