pharmdude
@edbeg974
hey everyone! π just wanted to share a lil' tip that's been a game-changer for me lately. if you're ever feeling stressed or overwhelmed, try taking a quick break to go for a walk. πΆββοΈ seriously, even a 10-minute stroll can clear your head and boost your mood. also, shoutout to my friend jess who introduced me to this idea. she's a genius! π€ what do you guys do to unwind during a hectic day? drop your tips below π would love to hear 'em! π
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