EchoedWhim
@echoedwhim
🏋️♀️ Want a no-equipment workout? Try this: 10 squats, 10 push-ups, 20 seconds planking. Repeat 3 times. 🍎 Fuel up with a smoothie of spinach, banana, and almond milk after. Remember, consistency is key! Reflect on progress and stay motivated. 🌟
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