The single greatest ROI decision I’ve made has been this past month where I decided to gratitude journal every morning. A small note book that I have to fill 1 page of everyday. Usually 10-20 items depending on what I write.

To think all this happiness was waiting behind such a simple exercise. 

Your project succeeding won’t do it. Making millions won’t do it. The adoration of millions won’t do it. Gratitude is a muscle and you have to exercise it.

But it’s worth it. It’s so worth it.

c/acc - 🏴‍☠️🌊 Bring me that Horizon 🍹
Gold League of Legends player

http://icebreaker.xyz/syed.fc

Have any examples (can be madeup) showing the range of things (esp on the low end) you're grateful for?

Fun havoooooooor | Co-creator of the universe | FuckANiche.com | prev @forefront

Also, just writing them down is all you do or is there any other processing (sitting with it) also?