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Paul Berg pfp
Paul Berg
@prberg
Caffeine is such a powerful nootropic when used in moderation. It's a shame that the majority of the population is addicted and takes it daily in high doses.
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Dwayne 'The Jock' Ronson pfp
Dwayne 'The Jock' Ronson
@dwayne
What's the ideal frequency and dose in your opinion?
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Paul Berg pfp
Paul Berg
@prberg
It depends on many factors. But I'd say, 2-3 times per week with occasional detoxes is a good cadence. https://x.com/PaulRBerg/status/1592441370912133121
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