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Paul Berg
@prberg
How to get the most out of cognitive enhancers and not get addicted: Rotate them! e.g. → Caffeine on Monday → Modafinil on Tuesday → Phenylpiracetam on Wednesday → Caffeine again on Thursday → Nicotine on Friday Then, take at least a day off during the weekend.
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Dwayne 'The Jock' Ronson
@dwayne
Is there any data that shows that once you consume caffeine on Monday, your tolerance will be back down to 0 by Thursday? In other words, how did you set on this as the optimal cadence? Thanks!
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Paul Berg
@prberg
Trial and error. This is what works for me. It might be different for you.
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