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novalunosis 🌌
@novalunosis
Anyone having experience with 10 day meditation retreats ? 🧘♂️
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Dwayne 'The Jock' Ronson
@dwayne
Oh boy I was going to try those 10 day Vipassana retreats a few years ago. Was at a point when I hadn't even mastered the 20 min sit. 💀 Someday
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novalunosis 🌌
@novalunosis
Gradually building up from minutes to a few hours. It’s hard but rewarding ☺️
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