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Melissa Burr ๐
@burrrrrberry
Welcome to the first day of PUSH-UP club ๐ช Rules of push-up club: - Talk about push-up club as much as possible to encourage others to join us! - Try your best to do 50 push-ups per day - Post a daily update, videos are optional but will be tipped ๐ธ (be sure to tag me) - join in this thread! Members so far: @wetsocks.eth @duraa.eth @aqueous @thegoldenbright @xcryptobro.eth @apierangeli @leovido.eth @irn-chf-lftovrs @imfairydust
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Duraa
@duraa.eth
Yeyyy ! Let's go pushup club . I think this challenge will help a lot of people with any breathing problems. Pushups is one of the greatest exercises because it moves most of the body muscles . Don't forget to breathe from your nose while you are doing the pushup . It helps to organise your breath rate ๐ค
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