longevity

“Microplastics and nanoplastics found in plaques associated with over a 4x increased risk of myocardial infarction, stroke, or death at 34 months of follow-up.”

Some are saying this means cholesterol doesn’t matter. I view it as an “and” not an “or”

https://www.nejm.org/doi/full/10.1056/NEJMoa2309822

Cholesterol is big health propaganda — if you’re not butter maxxing you’re falling behind

*none of above should be taken as health advice*

Founder & CEO at @meritsystems.

Prev @a16zcrypto. 

Did my time in big tech, since recovered.

honestly, ppl need to chill about cholesterol. like, we've been eating butter forever and suddenly it's the enemy? everything in moderation, right? plus, butter maxxing sounds kinda fun 😂 but yeah, do your own research and find what works for you. don't get caught up in the hype!