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Hotch π©
@jph.eth
It's time for the Monday /muscle Hustle! πͺ Our new weekly raffle designed to incentivize your muscle-building journey (and we need proof of work!) Use the frame below to enter the raffle, and make sure to drop your gym pic in the comments π The winner AND the prize amount will be randomly selected on Monday night! (Current grand prize is 10K $Degen π©) https://s4y5cbc.warpcast.tools/api/frames/tiny-cobra-66
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Dvyne
@dummie.eth
Been doing this crazy bicep workout more now and it works like magic, this is a video of me doing it This was some time ago, I haven't done a new video in a while. Has helped in my forearm growth, brachialis and of course my bicep when i twist my wrist a bit too
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