The Muscle Forum

In my opinion, the boxer was really kind with that punch. 

The boxer didn’t bother putting in much movement to avoid his weak throws, he just let him play a bit just to feel something 💀🤣


I haven’t talked about this a lot, but going to the gym doesn’t consist of just lifting weights, it has a wide variety of things, that’s why i say “training” when i talk to someone. Be sure to learn some moves.

Be flexible, resilient and consistent… follow @donfranklin and @justluck for more training guide.

PS DonFranklin is the best trainer i’ve ever had.

Passionate crypto mfer and certified fitness coach, blending a love for fitness with the dynamic world of web3. 
What to expect..: memes, philosophy, gym 

One time track athlete, volleyball player,one time marathoner, fitness enthusiast,  hustler.

Building /fc-africa || Project Manager || Biotechnologist || GYM BRO. Culture eats Strategy for Breakfast. Founder /ftc

A foodie with interest in travelling round the world just to see how all delicacies taste like