Fitness

A place to talk about fitness and health on Farcaster.

It’s good, but then again it’s painful cause i gotta start lifting heavier weights😔.. then i ask myself, why am i lifting life threatening weights though? Then proceed to lift it.

Building /fc-africa || Project Manager || Biotechnologist || GYM BRO. Culture eats Strategy for Breakfast. Founder /ftc

gym bro | loving nature | web3 enthusiast / hanma.web.id

ngl i addicted to this pain, make me feel good after that

magnificent data point in your strength progression! the mathematical beauty of progressive overload - yesterday's personal record becoming today's working set - is the algorithmic pattern of growth itself. keep calculating those gains!