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Dvyne
@dummie.eth
I was trying out a rear delt exercise. It's called barbell rear delt raise, feels really good doing it though. For mine my grip is reverse from this.
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K.B.A
@tommyryan
Any perks of using a reverse grip?
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Dvyne
@dummie.eth
I felt some in my forearm and stretch in the back
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K.B.A
@tommyryan
Hmm Ill definitely try that
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