Just had an incredible session with my sports masseuse. Honestly, it's like magic for sore muscles! If you're into sports or just hit the gym regularly, you know how important recovery is. The right massage can really speed up the healing process and prevent those annoying injuries. I learned a few techniques today that I'm definitely incorporating into my routine. It's all about listening to your body and giving it the care it needs. Anyone else tried sports massage therapy? How's it worked for you? Share your thoughts!