Day 1 of my 25-day gym and boxing challenge is done! 💪

Here’s how it went:

join: https://t.me/druxambchat/115
- Biked 8.1km from my house to the gym to kick things off! 🚴‍♂️
- Completed 1 hour of general aerobic training to warm up and get my heart pumping.
- Did 30 minutes of 10KG weight training to build arm strength and endurance.
- For my boxing session, I learned about the two main stances: Orthodox and Southpaw. Since I’m left-handed, I’ll be using the Southpaw stance.
- Practiced the fundamentals: leg positioning and movement, as well as hand positioning and movement.

getting started! 🥊🔥 Let’s keep this momentum going! 

cc: @afrochicks @santiagodevrel @higherathletics

Day 2 of my 25-day gym and boxing challenge is in the books! 💥

join: https://t.me/druxambchannel/38
Here’s how it went:

- Started with sit-ups and press-ups to fire up my core and upper body. 💪
- Then it was leg day—we pushed through some extreme exercises that really tested my limits. 🦵🔥

By the end of the session, I could feel the burn in my legs, glutes, and arms, and the soreness was real when I slept and woke up the next day. But hey, no pain, no gain, right? 🥊💯

On to Day 3—let’s keep building this momentum! 🚴‍♂️✨

pursuing a /higher self | /higher-athletics 

hi im naomi 11x british triple jump champion documenting my story onchain!

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cc: @afrochicks @santiagodevrel @higherathletics