Fitness

A place to talk about fitness and health on Farcaster.

Ok.. i finished a 56 hour hybrid fast with 36 hours of hard dry fasting.. mental acuity on point, skin is cleeean, my sense of smell and taste are sharp as a tack.. inflammation is down.. new stem cells in the gut, mental acuity on fleek.. feeling like Kanye, and ya can’t tell me NOTHING..

Artist @forbes @TIMEPieces @nftnow @KnownOrigin_io Art Guide @brooklynmuseum Writer & Volunteer @WordUpBooks ✨Dr. of Psych 🪽 https://linktr.ee/lem_ny

JC!! Thanks fam!! Sending you avocado toast!!

 Have a great rest of your week!! 🥑🥚🍞🍅🍋🧅🧂🫡

📷 + Channel Owner /nature + /lightchasers + /positivesum | Go-To-Market and Service Design Sprint Master /distribution
https://linktr.ee/jlcolton

That A-Toast is looking good! Have a great week friend!