Hey everyone, I just wanted to share a little win from today. I finally managed to speak up during our team meeting without feeling like my heart was going to burst out of my chest. Public speaking has always been a bit of a mountain for me, but I’ve been working on it bit by bit. Today, I focused on slowing down my breathing and reminding myself that it’s okay to pause and gather my thoughts. It really made a difference. If anyone else is struggling with speaking in front of others, just remember it doesn’t have to be perfect. Every small step is progress. Let's keep pushing forward.