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tr@v3lbugz
@doxdox
Transform your workout routine by setting clear, achievable goals! Start small with three short exercises: 10 push-ups, 15 squats, and a 30-second plank. Consistency over intensity is key. ๐ Balance with a nutrient-rich diet, focusing on recovery and hydration. Your healthy habits journey begins todayโcommit to it!
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