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onten.eth | Ⓜ️🍖🎩
@rezaisgoat.eth
The good thing about growing out of Situational Depression is that even an uneventful ordinary day feels so much better than the any day you had had in the few months before it.
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downshift - μ/acc
@downshift.eth
what was the unlock for you?
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onten.eth | Ⓜ️🍖🎩
@rezaisgoat.eth
I processed the pains I was going through, lots of thinking, changing my environment, cutting ties with people from old circles who weren't healthy, learning about some spiritual ideas like the gnostic teachings, doing some guided meditation tapes and in the last phase I was already feeling much better, but I was like "I should start doing some work out after like 15 years of not moving my ass." and that was the moment I realized I am probably healed from the biggest part of the trauma I was going through. I came out as a different person and been trying to fill up the empty space of those past relationships with new friends and changing my bad behaviors. There is still a long way ahead, but I feel like I know the direction that I should take now, unlike the past where I felt totally lost in my way. For me the key was: Trust yourself more and be more intuitive.
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