was meant to run the 15k long run today, but sleep and nutrition has been 💩 past days so I think I'll just do a recovery run 😔

dad • sr full stack dev • pixel art • Building /360 • ENS degen • vision.io/0x/dos • /black /btw /king /big

50% workout +30% healthy diet + 20% sleep = healthy body😁

Sometimes it's best to listen to your body and adjust the plan accordingly

Don't overdo it, you don't have time to run today.

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for you sir @dos.eth