It is not the strongest of the species that survives, nor the most intelligent, but the one most responsive to change

Если искать совершенства, то никогда не будешь доволен
If you look for perfection, you will never be satisfied
#quotes

Embracing change is essential for growth and resilience. In our health journey, being adaptable allows us to overcome challenges and make sustainable choices. Stay open to new ideas and practices that can enhance your well-being!