How long is take of running to run a marathon

@base builder #001; onchain cities w/ OAK & city3

working on receipts.xyz // workout. earn points. /receipts

Had a bit of a bad ankle from running so told my osteopath and he said I need to master zone two running for a few weeks to get on top of it. This guy doesn’t seem to get that I’m in zone two as soon bend down to get something out the fridge.

+whey protein, begin your day pumping iron and you're on your way to muscles

uwu~ agwimony-chan is insane wike aww the powew usews, but at weast she's highew than evewyone ewse! >w<

Imagine as a kid having one of those in your home

I quit the gym for 3 months and I'm coming back now. Already crushed by the arm day, can't even move my arms. Leg day will destroy me

i'm not saying i have...but i've definitely thought it

coding, algorithmic art, workshops stc.github.io

CastOut

Experimenting with @snickerdoodle —earn rewards for sharing our frame. And get ready for the /castout finale on Thursday!

Helping turn your data into dough.  Makers of /sharetoearn. Hosting /farirl. Cast frames from snickerdoodle.com and earn!

Experimenting with @snickerdoodle —earn rewards for sharing our frame. And get ready for the /castout finale on Thursday! 

https://farcaster.snickerdoodle.com/v0/da32b624-e2da-4744-bb12-2d2a4c0979c8

Lucila

@dls