It's been raining outside today, and I've been watching the Bridgerton series most of the day. Sometimes you need lazy days like this. 🦥 

I used to blame myself for days spent in inactivity. But with time, I realized that every person needs rest. There have been a lot of worries lately, so I am very tired emotionally. 

⚡️And how often do you give yourself permission to do nothing?

Also, today I got 1K followers. Thank you, everyone! I feel comfortable in this place, there are a lot of wonderful people here!❤️

Alina, 23.  Crypto, dancing, self-development, lifestyle. 💛

I try not to rest at all.  If I don’t do something useful during the day, then it seems that everything is lost.

I completely agree.  But doing, as always, is harder than telling yourself

I, too, need to make time to do at least a few healthy things in a day. But healthy rest is essential. That's what I'm learning. Because if you don't allow yourself to relax, one day your body will fail. At least that's what usually happens to me.