Bitter kola has been eaten in Africa for years, it's also known as Garcinia Kola, is a plant found in Central and Western Africa that has been valued for its medicinal properties. 
Bitter kola seeds have a sharp, bitter flavor that eases into a slight sweetness as you chew, and they’re typically eaten raw.
Health benefits of bitter kola;
1.bitter kola has high levels of Vit C,Calcium Potassium,Iron
Caffeine.
2. Inflammation; bitter kola cures it and reduces inflammation which causes Osteoarthritis when eating it. 
3 . Infection;bitter kola can help combat coughs, bacterial infections, and viral infections.whever there is an outbreak of infection, chewing bitter kola. It has been used over the years to fight infections from the common cold to hepatitis.

Finance manager ,I love figures and am proud of my profession .

Very bitter but learnt it's good for many things 🥜🥜