Nahid

@dihan

975 Following

297 Followers

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Allowing other people's opinions to dominate your decision-making process can lead to a lifetime of unfulfilled dreams and missed opportunities.

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As you develop a new skill, you'll gain courage and confidence, which helps you override fear and anxiety. You'll feel more empowered.” It keeps you healthy.

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Achieving an ambitious goal requires long-term motivation and short-term progress. If you take short-term actions towards a goal but don't have a burning, long-term desire to achieve it, you will get distracted and eventually stop working.

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Difficulty in making decisions can be caused by several factors, such as a fear of failure and a lack of confidence or information.

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Spend time improving your own life rather than being envious of others, and you'll find your life will be much easier.

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"Life moves pretty fast. If you don't stop and look around once in a while, you could miss it.” – Ferris Bueller - Dr Richard Chambers.

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Life is too short to wake up in the morning with regrets. So love the people who treat you right and forget about the ones who dont.

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Studies show that just two minutes of silence a day can relax the body, and two hours of quiet can generate brand new cells in the brain linked to learning and emotion.

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Sense-making is a fundamental human motivation. Sense-making is a drive to simplify our representation of the world.

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Hard work builds character, contributes to success, provides a living, and promotes happiness.

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Constant negative thinking can be a sign of depression, stress, or low self-esteem. This sounds a bit strange, but negativity can also be contagious. Simple activities like a favorite activity can help temporarily stop negative thinking.

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Feeling anxious and overwhelmed can cause many health problems! You will have more time to focus on your health by simplifying your life.

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Lover of the moon

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Re-writing information over and over again may help it stick in your brain. Make sure to copy the fact or idea at least three times for this method to work.

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"Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.'' -- Albert Schweitzer.

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A true friend will always be honest with you and never keep you in the dark.

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Writing down your feelings in a journal acts as an emotional outlet and serves as a stress-relief mechanism, commonly referred to as a "brain-dump."

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Deliberate practice keeps the information in our short-term memory long enough for it to move to long-term memory.

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Life is good when we see all the good in our life, first, before the negative.

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When planning your week, overestimate how long all of your tasks are going to take. This way, you have plenty of time for each of your engagements and have extra time if something else comes up.

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