longevity

Finding out your rs762551 genotype is one of the most useful pieces of data you can get out of a genetic test.

(A;A) is a fast caffeine metabolizer. Ok to drink coffee at any time of the day.

(A;C) and (C;C) are slow metabolizers. Best to limit coffee to 1 cup in the morning.

Co-Founder at sablier.com, and open-source developer. I have a broad range of interests, including longevity, epistemology, physics, and psychology.

Got my genome mapped. I’m a slow metabolizer, which sucks as I love multiple cups of coffee

I'm in the same boat with you

https://x.com/paulrberg/status/1774176066162049214?s=46

I think there’s sense in listening to your body too.

Caffeine has many great health benefits, it might be unwise to cut your caffeine consumption too much based on the results of your genome mapping.

There might be a health reason why you enjoy multiple cups of coffee.