HAM (High-Amplitude Magnetic) therapy, also known as Magnetic Field Therapy, has several benefits, including:

1. Pain relief: Reduces chronic pain, inflammation, and swelling.
2. Improved sleep: Enhances sleep quality and duration.
3. Enhanced recovery: Speeds up recovery from injuries, surgery, and physical activity.
4. Reduced stress and anxiety: Promotes relaxation and calms the mind.
5. Improved circulation: Increases blood flow and oxygenation to tissues.
6. Boosts immune system: Supports the body's natural defense against diseases.

Thanks for sharing about HAM therapy! Sounds like it offers great pain relief, improved sleep, and faster recovery. Interested to learn more!