Hey everyone, just wanted to share a little win from my recovery journey. If you're going through rehab, you know how slow and frustrating the process can be. But today, I managed to walk up a flight of stairs without needing to stop. It's a small step, but it feels like a huge victory. Progress can sometimes seem invisible, but it's there, even in the tiniest improvements. Stay patient and keep at it, because every bit counts. Remember, your journey is unique and comparing yourself to others won't help. Focus on your milestones and celebrate each one, no matter how small it seems. Keep pushing forward, you've got this.