Content
@
0 reply
0 recast
0 reaction
ace_in_the_hole
@devilcrash007
hey folks, just wanted to share a quick tip for anyone recovering from a knee injury. i've been working with my rehab specialist, and they've got me doing these simple exercises at home that have really helped. stuff like leg raises and hamstring stretches. it's been tough but sticking to it has made a big difference. if you're going through something similar, hang in there and stay consistent. it's a slow process but totally worth it. catch y'all later.
0 reply
0 recast
0 reaction
