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ace_in_the_hole
@devilcrash007
hey everyone, just wanted to share a bit about my recent journey with physical therapy. after my knee injury, i was pretty bummed out and thought i'd never get back to my regular workouts. but shoutout to my rehab specialist, dr. smith, who’s been an absolute legend. the exercises are tough but seeing progress every week is so motivating. if any of you are going through something similar, hang in there. it gets better with time and consistency. stay strong! 💪
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