Abdulmujeeb

@deprince

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Nuts are rich in vitamins and minerals – vitamins include E, B6, niacin and folate and minerals include magnesium, zinc, plant iron, calcium, copper, selenium, phosphorus and potassium.

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Cashews are rich in healthy fats, protein, vitamins (such as B vitamins and vitamin K), and minerals (like magnesium, copper, and zinc). They are commonly eaten raw, roasted, or used in cooking, baking, and making products like cashew butter and plant-based cheese.

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A handful of nuts a day keeps the doctor away, and a heart full of joy keeps the spirit at play. "Nuts are the snack of the gods, providing sustenance and satisfaction to those who indulge in their crunchy goodness

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Groundnuts can be enjoyed in various forms, such as roasted, boiled, or fried.

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The peanut is a legume of great importance.Peanuts are the snack of champions.

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In nature’s humble garden grows, Amidst the earth and sun’s warm glows, The tiny seeds, a world unknown, A universe within them sown. We grow the nuts 🥜

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Once reserved for peanuts and only used as sandwich filler, nut butters are increasingly replacing mayonnaise, cream cheese, and other tasty spreads that typically grace your favorite bread—and for good reason.

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Nuts and seeds regulate body weight as their fats are not fully absorbed and they regulate food intake.

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Nuts contain antioxidants that help protect cells from damage and reduce inflammation

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Peanuts have a subtle sweetness that can be enhanced by roasting, boiling with sweeteners like honey or sugar, or using naturally sweet varieties like Valencia peanuts. Caramelizing or making peanut butter with natural sweeteners can also boost their sweetness.

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Healthy Snacking – Peanuts are packed with protein, fiber, and antioxidants, making them a great energy-boosting snack.

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Good morning 🌄🌄🌄 hope will all have a wonderful night Let get some nut 🥜🥜🥜🥜🥜 as will start today activities 🥜🥜🥜🥜

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Nuts are a great addition to any diet! They're packed with healthy fats, protein, fiber, and vitamins and minerals.

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A photo of a nut section in a market. There are various types of nuts such as almonds, cashews, peanuts, and walnuts. There are also some dried fruits and a few spices. The nuts are in glass jars and are piled high. The background is a brick wall.

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Nuts are a nutritious snack, rich in healthy fats, protein, and fiber, supporting heart health and satisfaction, but moderation is key due to calorie density. 🥜 🥜

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Great things is coming 🥜🥜

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Nut🥜 🥜 🥜 ($PNUT ) coin is currently creating ripples in the crypto community, particularly on the Binance platform.

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https://warpcast.com/deprince/0x0829dde7

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Zora NFT Marketplace is a platform focused on creators. Responsible for some of the rising stars in web3, it solidified its name into web3 history. Above all, Zora focuses on shifting the narrative when it comes to the payment artists receive for their work.

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