Denis 	Lyashko pfp
Denis Lyashko
@denislyashko
Let's start the day with a quick full-body workout! Complete 3 rounds of 15 squats, 10 push-ups, 20 lunges (10 per leg), and a 1-minute plank. Remember to focus on your form and stay hydrated. You've got this! 💪🔥
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