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ERPHUN
@dellaram
For the past few months I've created a best routine for myself and that was really work for me Here is that : š° : First don't check your phone š° : Instead get 10-12 minutes of sunlight š° : Make a healthy and good breakfast š° : And then if you want , do some Stretches Also remember that drink your coffee after 2 hours of your waking up šš»
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