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Aryan
@aryan81
Meditation is an exercise in which a person uses a technique such as focusing or focusing the mind on a specific subject, thought or activity to train attention and awareness and reach a calm and stable state. As a result, it reaches the consciousness of pure existence.
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@delaram2024
Meditation is great for quieting the mind, I usually meditate for ten minutes every day 8 $DEGEN for u
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Aryan
@aryan81
amazing👌 Thank you🙏🌷
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