shokooh🔮🔵 🎭
@tina-kh
1. Daily exercise Doing yoga, walking or stretching exercises every day for at least 20 to 30 minutes will help improve your physical and mental health. Benefits: increasing flexibility, reducing stress and improving blood circulation. 2. Balanced nutrition Eating healthy foods such as vegetables, fruits, whole grains, lean protein and healthy fats (such as avocados and nuts
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MadB 🎩🎭
@mamadbaigi
Great tips! A little movement each day makes a big difference 94 $DEGEN
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$DEGEN Tip Bot
@degentipbot.eth
✅ 94 tipped ∙ 0 remaining 94 / 94 (100%) ✅✅✅✅✅✅✅✅✅✅
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