The parallel bars move in gymnastics is a dynamic skill that requires strength, balance, and precision. In this move, the gymnast supports their body on two horizontal bars that are set parallel to each other. The gymnast’s arms are straight, holding onto the bars while the body is lifted off the ground, either in a straight position, L-sit, or performing swings and handstands. This move demonstrates upper body strength, core stability, and perfect control. A young male gymnast performing on the parallel bars shows focus and power, highlighting the art of gymnastics.

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