Overthinkers see the world in layers, constantly questioning and doubting, even about things others find simple. Their minds work overtime, imagining every possibility and worrying about "what ifs." This can make them feel unsure and hesitant, even when they care deeply. The best way to support an overthinker is with patience, kindness, and reassurance. Show them they’re valued, listen without judgment, and remind them they don’t have to face their doubts alone. With your steady presence, they can feel secure enough to let their mind rest.

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