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degen chad π©π€«βοΈ
@degen-chad
A little mid day tempo > threshold > tempo > long stride to shake the nerves out before a big presentation this afternoon
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MujuchanπππβοΈβ¨οΈ
@leehanhee
Do long walks relieve stress?π
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degen chad π©π€«βοΈ
@degen-chad
Do you call this walking? π
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MujuchanπππβοΈβ¨οΈ
@leehanhee
I'm confident in walking!πΆββοΈ
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