Adrienne Lubowitz pfp

Adrienne Lubowitz

@dbavdfab

113 Following
36 Followers
Naomi pfp
Naomi
@afrochicks
from yesterday's cast i gathered that quite a few of y'all struggle with back pain core exercises can help to strengthen the lower back muscles, reduce pain and stabilise the spine and prevent injuries! so today’s warpcast workout is a 💥 LOWER BACK STRENGTHENING CORE CIRCUIT 💥 exercise with me in real time with this one minute blast! 3 exercises, 20 seconds each, repeat 3 times with a 1 min break...your back will thank you if you keep it up! also based off feedback i have added a voiceover so you know when to start and switch if you're not looking at the screen as always feel free to leave questions/feedback below and let me know how you find it! 🎵 - I've Arrived - Obskür & Tomike
27 replies
39 recasts
173 reactions
Varun Srinivasan pfp
Varun Srinivasan
@v
25 replies
61 recasts
230 reactions
Adrienne Lubowitz pfp
Adrienne Lubowitz
@dbavdfab
/co airdrop
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Adrienne Lubowitz pfp
Adrienne Lubowitz
@dbavdfab
🎭 🎭🎭🎭
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Sara Rutherford pfp
Sara Rutherford
@oranjandbnx
/co airdrop
1 reply
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Adrienne Lubowitz pfp
Adrienne Lubowitz
@dbavdfab
Beaming masks 🎭🎭. Traditional masks are visual delights 🎭💙. 🎭🎭🎭
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Adrienne Lubowitz pfp
Adrienne Lubowitz
@dbavdfab
🎭 🎭 /masks
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Adrienne Lubowitz pfp
Adrienne Lubowitz
@dbavdfab
🎭🎭🎭 /masks
0 reply
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Adrienne Lubowitz pfp
Adrienne Lubowitz
@dbavdfab
/co airdrop
1 reply
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0 reaction
Adrienne Lubowitz pfp
Adrienne Lubowitz
@dbavdfab
Gleaming masks 🎭🎭. Traditional masks are stunningly artistic 🎭💙. 🎭🎭🎭
0 reply
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Philip Quitzon pfp
Philip Quitzon
@iekqhsicj
/co airdrop
1 reply
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Adrienne Lubowitz pfp
Adrienne Lubowitz
@dbavdfab
Fantastic masks 🎭🎭. Traditional masks are artistic marvels 🎭💙. 🎭🎭🎭
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Adrienne Lubowitz pfp
Adrienne Lubowitz
@dbavdfab
🎭🎭 🎭 /masks
0 reply
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0 reaction
Adrienne Lubowitz pfp
Adrienne Lubowitz
@dbavdfab
🎭🎭🎭 /masks
0 reply
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0 reaction
Adrienne Lubowitz pfp
Adrienne Lubowitz
@dbavdfab
/co airdrop
1 reply
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0 reaction
Adrienne Lubowitz pfp
Adrienne Lubowitz
@dbavdfab
GM $DUDEGEN comrades
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Adrienne Lubowitz pfp
Adrienne Lubowitz
@dbavdfab
🎭🎭.🎭🎭.
0 reply
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0 reaction
Adrienne Lubowitz pfp
Adrienne Lubowitz
@dbavdfab
🎭 🎭🎭🎭
0 reply
0 recast
0 reaction
Adrienne Lubowitz pfp
Adrienne Lubowitz
@dbavdfab
Beaming masks 🎭🎭. Traditional masks are visual delights 🎭💙. 🎭🎭🎭
0 reply
0 recast
0 reaction
Adrienne Lubowitz pfp
Adrienne Lubowitz
@dbavdfab
🎭 🎭🎭🎭
0 reply
0 recast
0 reaction