☕️ New research: Drinking coffee can reduce the risk of early death in sedentary people 😍😍

 By examining data from more than 10,000 American adults and following them for 10 years, Chinese scientists found that sitting for more than eight hours a day increased the risk of death and heart disease compared to participants who sat for less than four hours a day.  Increasing.

 Researchers have pointed out that sedentary people who drink a lot of coffee, compared to people who are not interested in coffee, were generally less at risk of death.  Any amount of coffee consumption has also been associated with a reduction in mortality from cardiovascular diseases.  Researchers say that high consumption of coffee is equal to more than 540 grams per day or about three cups.

You can't start the day without coffee🫠😍